Summer Solstice and Exploring Shoulds🌻
Just because it's hot, doesn't mean you have to do more stuff...
Belated Beltane
Imperfections, Connections and Compassion
Mycelium Metta Meditation - Connection for Spring 🍄
A Practice for connecting outwards and inviting compassion. Ways to work with me in the coming months. Recommended Resources.
Embracing the inbetween of Imbolc
Prompts, Space for Connection and Resources
Resourcing Winter Practice & Free Hibernation Event 🐻
A short somatic practice to support you as we enter the hibernation period, and a special live Hibernation Meditation event.
A Practice for Samhain and the Start of Something New...
Starting this new format for the newsletter with tender intention and care, thank you for being here with me - I'm excited to share more with you...
Change is coming... 🌱
A new name and much more. Important updates and Developments from me. Lots of news from behind the scenes & an invitation to join new community space!
Lammas Prompts, Events Podcast & Workbook
A year ago I was writing to you before going on my maternity leave! Join me for reflections and new directions from here...
Mindfulness for Health, Summer Solstice & Free Coaching
UPDATE - I will now be running Mindfulness for Health course next month! Read more inside as well as reflections on Summer solstice & new coaching
Mindful May - Free Event, Podcast & More
Resources and reflections for Mindful May, as well as all the ways you can work with me right now
Beltane Invitations, Free Meditations and Upcoming Offerings
Reflections and invitations for Beltane, as well as upcoming offerings, remaining spaces for Beltane event and a new way to access free meditations!
A slow but exciting return in spring... 🌼
A new podcast, Substack and Future offerings...
🐻 Community Practice Times for Hibernation Meditations
Times through December to engage with The Hibernation Meditations
Autumn Equinox Blessings 🍂
Very quick note with link to the next Self-Paced Workbook
A Free gift to you lovely community 🌱
A FREE Self-Paced Workbook to support building a Nature Connection Practice, as well as a link for my first substack article (!)
🌾 Lammas Prompts, Workbook Discount & New Explorations
Final offerings (for now), special discount code for new Self-Paced workbook, Lammas Blessings, and new ways to connect
Reflecting on Accessible Nature Connection & Personal Update
Early Access for the upcoming Lammas event, Reflections on Accessible Nature Connection, and a personal (and professional) update from me...
🌿 Final Session of EcoNidra™!
Welcome to the final week of EcoNidra for Long Covid and Chronic Illness.
Exciting new offerings and tickets for Summer Solstice
Early access for two new offerings and last change to get tickets for Summer Solstice events - read on to find out more...
Summer Solstice 🌅 Longest Day of the Year!
Summer Solstice Blessings, a Recap of Mindful May Resources and Upcoming Offerings...