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Solstice Reflections & Mindful May Recap
As we move into June and the month of Summer Solstice, we move towards the longest day of the year (and the shortest night).
This can be seen as a time of abundance and celebration - things are coming into full bloom. It is also a tipping point in the year where we move slowly into the longer nights once more. With the coming darkness there is also the invitation to turn our attention inward once more.
With this duality of both celebration and a move towards introspection, my invitation this month is to engage in some reflection around what you want to celebrate about yourself, about what your first half of the year, about how you have been in the world. We might notice that the growing light has taken us away from that internal awareness that allows for giving ourselves credit and celebration.
And thinking of bringing more awareness, Mindful May has come to a close and there are four practices available to you for FREE to revisit at any time - see the links in the buttons below for these.
My invitation to you for this month...
Should you choose to accept it... comes in the form of prompts. These can be used for journaling or simply for reflection.
🌻 Where have I seen growth this year?
🌻 What am I grateful for in this season?
🌻 What do I need to support me blooming?
I would love to hear your reflections on these - please do feel free to share them with me directly or to come over to instagram and connect with the community - I will be sharing these prompts on there later in the month.
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