We can do hard things
Like most of us, I’ve had plenty of hard things to deal with over the years. Some I handled well. Some I didn’t. I have a rich collection of my own heroic...
Start where you are
A quick note before we begin: I first shared Start where you are back in February, before Weekly Resilience Tips had really gotten underway. Many of you...
Not every uncomfortable feeling is a problem
This morning I caught myself impatiently rushing around the kitchen, decluttering, making coffee, putting away dishes, already feeling frazzled and...
Don't be surprised by the surprise
My father-in-law used to say, “Experience is what you get when you didn’t get what you wanted.” And I can think of more than a few times when I was the one...
Start where you are
When things feel overwhelming, it’s easy to believe you should already be further along. More grounded. More confident. More on top of things. But resilience...