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Change Isn't Always Linear
Change Isn't Always Linear
March 29, 2026
Hello, and welcome to spring! A little more time has passed since my last newsletter than I wanted, but March has been busy and on top of that I got sick....

Thoughts on War
March 7, 2026
Hello again! I had some plans—and even half an essay written—continuing my thoughts about observing and becoming aware of how we are each embedded in larger...

Observation and Awareness
February 22, 2026
Quiet observation is foundational to many forms of meditation, whether you’re observing objects or events outside of yourself—such as a candle flame—or...

Solidarity and Care
Solidarity and Care
February 8, 2026
The early February woods are cold. Not much moves; even the water in the little brook flows invisibly beneath a concealing shell of ice and snow. A couple of...

Belonging and Connection
Belonging and Connection
February 3, 2026
Belonging. Connection. We seek it, we talk about it, we long for belonging. What does it mean to belong somewhere? You are made from this world. You are. I...

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