I've been on Instagram since 2010.
That's not a fact I say with pride exactly, but I don't say it with shame either. For a long time it was genuinely useful — a source of inspiration, a way of feeling connected to people who made things and cared about things, a window I could press my face against when I felt isolated in my own life. I built real habits around it. I organized my looking around it.
What I didn't notice — not fully, not for a long time — was how slowly the water was warming.
I've been thinking about the frog in the pot. The one who doesn't jump because the temperature rises so gradually that nothing ever feels like a threshold. That's what it was like for me. The platform changed in increments that were each individually forgettable, and I just kept adjusting, kept showing up, kept treating it as the thing it used to be.