Wow. Thank you for sharing this. I feel as though learning to treat oneself gently/properly takes a lot of work, so you managing to find ways to make yourself feel better, take care of your body, and sync your body with the rest of you a bit more is great progress IMO. I resonate with a lot of the feelings/thoughts you shared, and often catch myself feeling similar things, so to read about your own struggles and resonate with them definitely makes me think. Thank you.
Wow. Thank you for sharing this. I feel as though learning to treat oneself gently/properly takes a lot of work, so you managing to find ways to make yourself feel better, take care of your body, and sync your body with the rest of you a bit more is great progress IMO. I resonate with a lot of the feelings/thoughts you shared, and often catch myself feeling similar things, so to read about your own struggles and resonate with them definitely makes me think. Thank you.