Hey friends,

I'm offering a meditation workshop on Wednesday evening.

If you've ever thought, "I'm bad at meditation," gotten frustrated trying to sit still, or wanted to begin a daily-ish practice but haven't known where to start, this is for you.

We'll explore two different approaches to meditation—awareness-based and transcendental—and spend time practicing each one together. You'll get a feel for how they're different and when they might be supportive.

There will also be space to share about your experience, ask questions, and learn from one another.

If you've been curious about Sanctuary, this is also a gentle way to get a feel for the space and how I facilitate.

Details:

Wednesday, June 3 at 6 PM
Virtual via Zoom
Donation-based ($30 suggested donation)
Register here

Hope you'll join us. ❤️

With care,
Georgia Lynn