Hi friends,

Earlier this year, I recorded a guided practice called Prayerful Noticing.

It's a gentle, 30-minute video that invites you to slow down and notice your inner world—moving through the layers of your mind, body, heart, and soul.

It's called prayerful because you're invited to bring God into the process of noticing. Rather than exploring yourself alone, you make space to become aware of what is happening within you alongside God's loving presence.

Whenever you're longing for a little space to slow down, reconnect, and listen, this practice is here for you.

If you'd like to receive this free offering, click the link below.

→ Receive the free Prayerful Noticing practice

With care,

Georgia