May 26, 2024

symptoms and cures

Welcome to the Sunday post.

Some photos I keep on my phone as reminders—for when I have an unnerving eye twitch, when I wake up at 2am for more than one night in a row, when my guts feel aligned with the sorry-ass state of the world.

To help me remember my essential nature and the simple things that increase energy and sustain me—

Also? Time to visit the ocean. 🌊

Thank you for reading.

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