You don't actually need to be more disciplined
You just need more simplicity
Mosquito bites & "bad" system recommendations
buttondown-editor-mode: fancy Earlier this month, I was mercilessly attacked by what I can only assume was a swarm of rabid mosquitos. I am not unfamiliar...
2 habits that are saving my sanity right now
(and how I'm staying consistent)
Let's catch up
buttondown-editor-mode: fancy Hello, dears. It’s been a minute since I last checked in. How are you? What’s new? If I owe you a reply from last month’s...
Glimmers of hope in a pile of 💩
buttondown-editor-mode: fancy Last week, I had to take a beat because my blood pressure was higher than usual. I don’t think my body has ever felt so...
Know thyself, know thy chronotype
buttondown-editor-mode: fancy Quick note up top: I have never had so many people write in after a newsletter before last week’s vitamin rant. I’m slowly...
...just taking vitamins against my will every day until I die
buttondown-editor-mode: fancy At the end of last year, I got four iron infusions because my ferritin levels were in the depths of hell (and, mentally, so was...
🤡 I failed my digital detox
Vulnerable as f*ck Screen Time screenshots inside