relax

relax is the quality of an object of being free of tension, being as its spectrum opposite.

relaxation mostly refers to human-likes, but can be applied to other systems.

When a human relaxes, it is natural for protected states (by tension), such as emotions or memorys to surface.

When the subject is fully relax it projects a state of openness and welcomeness towards the ones around.

relaxation brings presence as many of the tensions we have in our mind-body system are just thoughts about the future.

relaxation can induce gratitude and acceptance do to the bidirectional nature between them ( mind-body system is a cybernetic system)