The hazards of enriched/fortified flour
The health problems caused by consumption of refined white flour can't be fixed with fortifications. Fortified flour is best avoided.
Edgar Cayce's Recommendations for Electric Ultraviolet Light
Hi Friends, My latest blog post is about Edgar Cayce’s use of electric lights for therapy. In previous emails I’ve mentioned the recommendations for sunlight...
Dairy Intolerance in Cayce's Health Readings
Hi Friends, Recently I was inspired to search through the Cayce readings for quotes about Cayce’s recommendation of using grape juice before meals to satiate...
Edgar Cayce on the causes of high blood pressure
One of the rituals of modern medicine is the taking of blood pressure. At the beginning of a medical appointment the nurse will often take your blood...
Edgar Cayce on the Tragedy of Rotisserie Chicken
Hi Friends, While looking through the Cayce Readings about Saccharine, I noticed several references to ‘meat juice’. I'd previously read of Cayce's...
Edgar Cayce and the importance of Grounding
Hi Friends, When Edgar Cayce was giving the Readings, he didn’t have to cover a lot of the challenges we’re currently dealing with because they hadn’t yet...
Edgar Cayce on Sweeteners versus 'Fake Sugar'
Clues in Edgar Cayce's Readings about using sweeteners safely
Edgar Cayce's "Grape Juice Diet"
Hi Friends, Sometimes Edgar Cayce recommended using Grape Juice to help people lose weight. This blog post was originally sent out as an email a few years...
Edgar Cayce's Sulfur-based antiseptic laxative
Hi Friends, I’ve just posted a new blog post about Edgar Cayce’s Sulfur-based intestinal antiseptic laxative: Antiseptics to help normalize the intestinal...
Conserving brandy in Cayce's oak keg
A common problem encountered by people implementing Edgar Cayce’s instructions to take care of our lungs with apple brandy fumes is that when people put...
Edgar Cayce on Fluoride
According to the U.S. CDC, fluoride undoubtedly improves dental health. The new reduced target for the amount of fluoride in water is 0.7 mg per liter. But...
Edgar Cayce on the importance of iodine-rich foods
Hi Friends, I wrote a blog post today about good food sources of iodine: Food sources of Iodine - Edgar Cayce's Radial ApplianceIn a recent email I discussed...
Cayce on the Critical Importance of Iodine
An article in the London Review of Books covers the history of how a few early 20th-century doctors figured out that a trace amount of iodine almost...
Cayce: Healthier Parts of the Holiday Meal
Hi Friends, Sometimes you have to interpret Edgar Cayce's health readings by reading between the lines, and by applying what's been discovered by Science in...
Maintaining Cayce's Charred Oak Keg
Hi Friends, A few months ago I got an order for one of my charred oak kegs. It was a second order, so I sent an email... Did you let your previous keg dry...
Edgar Cayce's recommendations of charcoal tablets
I had my 5-gallon drum of activated coconut charcoal out last week while putting together a Radial Appliance Kit order. I thought of Cayce's recommendations...
Edgar Cayce cooking: alternatives to 'Patapar Paper'
In addition to his dietary recommendations, Edgar Cayce also told how to better prepare foods to provide superior nourishment for our bodies. Some vegetables...
Edgar Cayce's letter recommending Epsom Salt Baths
Magnesium is one of the alkaline minerals that's important for human health. Calcium signals muscles to contract, while magnesium signals muscles to relax....
Scientific reasoning behind Edgar Cayce's breathing exercises
Hi Friends, Breathing is something we all do for basically 24 hours a day. We can briefly control our breathing consciously, but after a while our minds...
Cayce's Strategies for Keeping Your Teeth
Keeping our teeth healthy should be a primary concern, but the conventional advice for oral hygiene is not especially helpful: by the age of 65 a significant...