Welcome to this edition of Phuket Fitness.

Unit 27’s Big Buddha Challenge returns this Sunday, followed by a busy end to October: team competitions, Halloween workouts and Titan’s sunset catamaran trip.

There’s also plenty to add to your regular week, from beach training and track nights to yoga, calisthenics and social runs.

This weekend

Gym & Functional Training | ⚡ Training | 📍 Fitness Street
Big Buddha Challenge
Unit 27 Total Conditioning, Phuket
Sun 11 Oct, 07:00–09:30
Meet at Unit 27 at 07:00 for free transport to Tiger Park and a 07:30 start. The route is a steep 3 km climb, with this edition’s challenge revealed on the morning.
Details

Padel | 🎉 Community
CULT Padel Day Out
Rawai Padel
Sun 11 Oct, from 16:00 | 300 THB per player
An afternoon on court with the CULT crew. The price covers a 60-minute session based on four players per court; CULT members get free racket rental.
Details

Coming up in October

Running | ⚡ Training
OTW × My Front Yard Relay Run
My Front Yard, Phuket
Sun 18 Oct, 07:00–09:00 | FREE; registration required
A community relay run with giveaways and discounts. Registration is limited to 60 people, so reserve your place before heading along.
Details

CrossFit | 🏆 Competition
Midnight Games
Motus Cultura
Sat 24 Oct
Get a team of four together—two men and two women—for Motus Cultura’s Halloween-themed CrossFit competition. All levels are welcome, with a special prize for the best team costume.
Details

Halloween plans

Functional Fitness & HIIT | ⚡ Training
Disco Shred: Halloween Edition
The Cult Fitness Society, Rawai
Fri 30 Oct, 18:30
Start the Halloween weekend with a workout, costumes and a live DJ at CULT.
Details

Functional Fitness | ⚡ Training | 📍 Fitness Street
Pirate Camp’s Second Anniversary Halloween Takeover
Pirate Camp
Sat 31 Oct, 09:00–11:00
Dress as a pirate and join the crew for a group workout celebrating two years of Pirate Camp.
Details

HYROX | ⚡ Fitness Test
HYROX PFT at LUDUS
LUDUS Training Complex
Sat 31 Oct, 09:00 | 1,000 THB
Put your fitness to the test. Your ticket includes a PFT scorecard, event T-shirt, badge, goodie bag and one week of HYROX training at LUDUS.
Details

HIIT & Functional Fitness | ⚡ Training | 📍 Fitness Street
Halloween at Unit 27
Unit 27 Total Conditioning
Sat 31 Oct | Kalorie Killa 09:30–10:45; Hybrid Kids 11:00–12:00
Adults get a Halloween Kalorie Killa session with costume prizes, followed by a fancy-dress class for the kids with treats and photo opportunities. Costumes are optional for the adult workout.
Details

Gym & Functional Training | 🎉 Community | 📍 Fitness Street
Titan Halloween Workout & Sunset Catamaran
Titan Fitness Camp
Sat 31 Oct | Workout 10:15–11:15; catamaran 13:00–19:00
A costume-friendly workout with a live DJ, followed by a private sunset cruise visiting Coral Island and finishing around Promthep Cape. The catamaran costs 2,500 THB per person, including food, fruit and soft drinks.
Details

Worth adding to your weekly routine

Yoga | 🔁 Recurring | 📍 Fitness Street
Night Yoga at Tiger
Tiger Muay Thai
Tuesdays & Thursdays, 18:30
An evening session to stretch, breathe and unwind after training. All levels welcome.
Details

Functional Fitness | 🔁 Recurring | 📍 Fitness Street
Pirate Camp: The Beach
Pirate Camp / beach session
Wednesdays | Meet at the gym 07:00 or at the beach 07:45
Take your training outside with Pirate Camp’s team beach workout. Check the beach meeting point with the gym before travelling independently.
Details

Running | 🔁 Recurring
Abyss Wednesday Track Night
Surakul Stadium, Phuket Town
Wednesdays, 18:15
A weekly track session hosted by Abyss Running, open to all levels. CULT also offers a separate free shuttle from Rawai, departing at 17:30; reserve a shuttle place through its app.
Details

Community | 🔁 Recurring | 📍 Fitness Street
Titan Quiz Night
Titan Fitness Camp
Wednesdays, 19:00–19:45
Give your legs the evening off. Put together a team of three to five and compete for the winning team’s prize.
Details

Calisthenics | ⚡ Training | 🔁 Recurring | 📍 Fitness Street
Jungle Bars
KONG Phuket Strength & Conditioning Gym
Fridays, 11:00–12:00
Work on pull-ups, handstands, muscle-ups and bodyweight progressions on KONG’s outdoor jungle rig. Coaches Ben and Gabriel welcome all levels.
Details

Running | 🔁 Recurring
Coco’s Run Club
Coco’s Nai Harn Cafe
Saturdays, 07:00
Choose a flat 3 km or 5 km route, or a hilly 8 km or 10 km option. Run at your own pace, then stay for coffee and food with a 20% post-run discount.
Details

Running | 🔁 Recurring | 📍 Fitness Street
Fitness Street Saturday Run Club
Fitness Street, Phuket
Saturdays, 08:00 | FREE to join
A relaxed, conversational-pace run welcoming newcomers. Afterwards, runners get discounted food at Trooper Eats and 50% off at Regen Spa.
Details

Running | 🔁 Recurring
CULT Sunday Run Club
The Cult Fitness Society, Rawai
Sundays, 07:00
Join a Zone 2 group run with 6 km and 12 km routes. All levels are welcome, with everyone running at their own pace.
Details

Explore more events and classes

Guides

Nutrition | 🧮 Calories & Macros
Calorie Calculator
Estimate your daily calorie needs and adjust protein, carbs and fat to suit your goal.
Open the calculator

Health | 🥊 Muay Thai & BJJ
Skin-Infection Prevention for Muay Thai & BJJ in Phuket
Practical advice on showering, washing training kit, looking after cuts and recognising when to stay off the mats.
Read the guide

Nutrition | 💧 Hydration
7-Eleven Electrolyte Powders in Thailand
Compare sodium, sugar and calories across common options, with guidance for training in Phuket’s heat.
Read the guide

See all guides

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See you out there,
Yury