Welcome to this edition of Phuket Fitness.

It’s a packed weekend across Phuket. Unit 27’s famous King & Queen Workout takes place on 28 August, followed on 29 August by Run for the Reef in Bang Tao, a Karuhat Muay Thai seminar and two fight nights on Fitness Street: BBQ Beatdown 188 and the first LUDUS Fight Night.

There are also more recurring activities on Fitness Street, including a free Saturday Run Club and free community calisthenics sessions at KONG.

KONG has also introduced Yoga for Athletes, held every Wednesday and Saturday to support mobility, flexibility and recovery.

I’ve also started adding Fitness Street cafés and restaurants with up-to-date menus. If you’re planning a visit, you can now get an idea of the food available before you arrive—and I’ll be expanding the guide with more places.

Want to see more? Visit the events page for fitness events, classes, deals, competitions, outdoor activities and live schedules across Phuket.

Know about something I should include? DM me on Instagram or share your feedback through this form. Thank you.

Running | 📍 Fitness Street | 🔁 Recurring
Fitness Street Saturday Run Club (Free run)
Phuket
Every Saturday at 08:00 | FREE to join
Conversational-pace run for new people—free group activity.
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CrossFit/Hyrox | 🏆 Competition | 📍 Fitness Street
King & Queen Workout
Unit 27 Total Conditioning, Phuket
28 Aug 2026
FOR TIME 120 Assault Bike Cals 400m Run together 80 Ski Erg Cals 300m Run together 60 Burpee Box Jump Overs 100m Heavy Sled Push 300m Run together 1000m Row 80 DB Front Squats (2 x 17.5kg) 200m Run together 80m Farmer Carry (2 x 24kg) 80 DB Ground → Overhea...
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Martial arts | 🥊 Fight Night | 📍 Fitness Street
LUDUS Fight Night
Ludus Phuket Muay Thai
Sat 29 Aug, 18:00 | Early bird (first 60 tickets): 950 THB
An evening of combat sports on LUDUS’s rooftop arena with panoramic views, live DJ sets, food & drinks, and professional photo & video coverage. Doors open 6:00 PM, with giveaways and prizes including a 1-month group class membership, massage sessions, and...
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Martial arts | 🥊 Fight Night | 📍 Fitness Street
BBQ Beatdown 189 Fight Night
Tiger Muay Thai, Phuket
Starts 29 Aug | 1,200 baht (advanced booking price)
BBQ Beatdown 189 features pro & amateur fights under Muay Thai, MMA and boxing rules, plus a buffet with local food, 2 free beers, a fully stocked bar, live music, and a lucky draw with mystery prizes.
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Running | 🏆 Competition
Run For The Reef 2026 (3 KM Fun Run)
Kora Beach Resort Phuket
Sat 29 Aug, 06:00-09:00 | Early Bird 390 THB (15 Jul – 7 Aug 2026); Regular 490 THB
Run on Bang Tao Beach with purpose as you enjoy a 3km fun run plus beach clean-up along the route. Registration includes a healthy breakfast, exclusive “Run for the Reef” headband, 15% Starbucks coffee discount coupon, 15% PalmTree breakfast buffet coupon,...
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Running | 🏆 Competition
Kata-Karon Mini Marathon 2026
Kora Beach Resort Phuket
Sun 30 Aug, 04:30
Seaside running event on Karon Beach. Registration is open from 15 July to 5 August 2026 only.
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Martial arts | ⚡ Training
Karuhat Muay Thai Seminar
Bangtao Muay Thai MMA, Phuket
Sat 29 Aug, 11:00-13:30 | Early Bird: 1,000 THB (before 22 Aug) | Regular: 1,500 THB
Join Karuhat Sor. Supawan for an exclusive Golden Era Muay Thai seminar on techniques, timing, and fight IQ. Private sessions are also available at Bangtao from 23–30 August.
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Yoga, Pilates & Dance | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Yoga for Athletes
KONG PHUKET STRENGTH & CONDITIONING GYM
Wednesdays & Saturdays at 11:00
A new yoga class for athletes focused on improving mobility, flexibility, and recovery while keeping your body ready to perform. Book through Glofox.
Details

Gym & Functional Training | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Jungle Bars (Free Community Class)
KONG PHUKET STRENGTH & CONDITIONING GYM
Every Monday & Friday at 11:00 AM | FREE
A free community calisthenics session with a technique-first, control-focused approach—whether you’re working on pull-ups, handstands, or muscle-ups. Join the community each week for real progress, no wasted reps.
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