Welcome to this edition of Phuket Fitness.

There’s a big weekend coming up on Fitness Street. Unit 27’s famous King & Queen Workout returns on 28 August, followed by two fight nights on 29 August: BBQ Beatdown 188 at Tiger Muay Thai and the first-ever LUDUS Fight Night at its rooftop arena.

Pirate Camp’s beach workouts are also back, bringing sun, sand and plenty of sweat every Wednesday.

I also reviewed the electrolyte powders available at 7-Eleven to find the best options for training in Thailand’s heat. Read the full electrolyte review here.

Want to see more? Visit the events page for fitness events, classes, deals, competitions, outdoor activities and live schedules across Phuket—including schedules from Unit 27, KONG, Pirate Camp and The Cult Fitness Society.

Know about something I should include? DM me on Instagram or share your feedback through this form. Thank you.

Running | 📍 Fitness Street | 🔁 Recurring
Fitness Street Saturday Run Club (Free run)
Phuket
Every Saturday at 08:00 | FREE to join
Conversational-pace run for new people—free group activity.
Details

CrossFit/Hyrox | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Pirate Camp beach session – “The Beach”
Pirate Camp, Phuket
Every Wednesday
The Beach ~ This coming Wednesday‼️🏴‍☠️ Sun, sand, sweat and good vibes. Join the Pirate Camp crew for a challenging beach session designed to build strength, endurance, and resilience!
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CrossFit/Hyrox | 🏆 Competition | 📍 Fitness Street
King & Queen Workout
Unit 27 Total Conditioning, Phuket
28 Aug 2026
FOR TIME 120 Assault Bike Cals 400m Run together 80 Ski Erg Cals 300m Run together 60 Burpee Box Jump Overs 100m Heavy Sled Push 300m Run together 1000m Row 80 DB Front Squats (2 x 17.5kg) 200m Run together 80m Farmer Carry (2 x 24kg) 80 DB Ground → Overhea...
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Martial arts | 🥊 Fight Night | 📍 Fitness Street
BBQ Beatdown 188
Tiger Muay Thai, Phuket
29 Aug 2026
Another BBQ Beatdown event is coming next month at Tiger Muay Thai on August 29th.
Details

Martial arts | 🥊 Fight Night | 📍 Fitness Street
LUDUS Fight Night
Ludus Phuket Muay Thai
Sat 29 Aug, 18:00 | Early bird (first 60 tickets): 950 THB
An evening of combat sports on LUDUS’s rooftop arena with panoramic views, live DJ sets, food & drinks, and professional photo & video coverage. Doors open 6:00 PM, with giveaways and prizes including a 1-month group class membership, massage sessions, and...
Details

Gym & Functional Training | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Jungle Bars (Free Community Class)
KONG PHUKET STRENGTH & CONDITIONING GYM
Every Monday & Friday at 11:00 AM | FREE
A free community calisthenics session with a technique-first, control-focused approach—whether you’re working on pull-ups, handstands, or muscle-ups. Join the community each week for real progress, no wasted reps.
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Yoga, Pilates & Dance | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Yoga for Athletes
KONG PHUKET STRENGTH & CONDITIONING GYM
Wednesdays & Saturdays at 11:00
A new yoga class for athletes focused on improving mobility, flexibility, and recovery while keeping your body ready to perform. Book through Glofox.
Details

CrossFit/Hyrox | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Titan Saturday Beach Training
Titan Fitness Camp, Phuket
Every Saturday, 07:15 - 09:00
7:00 - 9:00 -- BEACH TRAINING.
Details

Rest | 🔥 Deal
August 1-Day Wellness Pass (600 THB)
Allthai house & spa Bangtao Phuket
Until 31 Aug | 600 THB (1-Day Wellness Pass)
Full day wellness access at ALLTHAI SPA Bangtao with sauna, hammam, and onsen, plus a free strawberry smoothie (value 140 THB) with every pass.
Details

Gym & Functional Training | ⚡ Training | 📍 Fitness Street
LUDUS MORNING FUEL
Ludus Phuket Muay Thai
Sat 22 Aug, 06:15-09:30 | 300 THB / Person
A morning session blending a 3-lap run with functional training (3 KM), followed by protein ice cream from OX Meat Place, 10% OFF at Liberty Café, and community networking. Agenda: 06:15–06:45 check-in & warm-up beats, 06:45–07:00 equipment & workout briefi...
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Rest | ⚡ Training | 📍 Fitness Street
Hot Girl Walk
Phuket Tan
Sat 22 Aug, 08:00
Morning walk meets at Palai Pier (Chalong) at 8:00 AM, then an easy approx. 3km walk back to Phuket Tan, followed by coffee & snacks, goodie bags for every guest, an exclusive Sugar Swim bikini sale, event-only offers, raffle prizes (including free tanning...
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Running | 🏆 Competition
Run For The Reef 2026 (3 KM Fun Run)
Kora Beach Resort Phuket
Sat 29 Aug, 06:00-09:00 | Early Bird 390 THB (15 Jul – 7 Aug 2026); Regular 490 THB
Run on Bang Tao Beach with purpose as you enjoy a 3km fun run plus beach clean-up along the route. Registration includes a healthy breakfast, exclusive “Run for the Reef” headband, 15% Starbucks coffee discount coupon, 15% PalmTree breakfast buffet coupon,...
Details

Martial arts | ⚡ Training
Karuhat Muay Thai Seminar
Bangtao Muay Thai MMA, Phuket
Sat 29 Aug, 11:00-13:30 | Early Bird: 1,000 THB (before 22 Aug) | Regular: 1,500 THB
Join Karuhat Sor. Supawan for an exclusive Golden Era Muay Thai seminar on techniques, timing, and fight IQ. Private sessions are also available at Bangtao from 23–30 August.
Details