Words are so hard to find and feel inadequate at a time like this. I hope the memories you made with your mom bring you sweet relief.
What's been working well lately: a week by the ocean with lots of time lying on a beach chair alternately marveling at the surf and reading. Sand between my toes. Picking up seashells. Sitting in contemplative silence for as long as 30 minutes. Staying away from the news to take a breath and ground.
I have absolutely adored a book I read recently: The Sweetness of Water by Nathan Harris and wanted to share that with everyone.
Nic., from my heart to yours <3
Words are so hard to find and feel inadequate at a time like this. I hope the memories you made with your mom bring you sweet relief.
What's been working well lately: a week by the ocean with lots of time lying on a beach chair alternately marveling at the surf and reading. Sand between my toes. Picking up seashells. Sitting in contemplative silence for as long as 30 minutes. Staying away from the news to take a breath and ground.
I have absolutely adored a book I read recently: The Sweetness of Water by Nathan Harris and wanted to share that with everyone.