Thank you for sharing the mutual aid and recipes links.
What’s working for me: rest. My mental health went way downhill in November 2024, and that turned into a long depressive episode that I tried to muscle through until I couldn’t. I don’t remember when I’ve given my body rest without guilt like I am now. The hard part is eating enough, but I’m trying.
Thank you for sharing the mutual aid and recipes links.
What’s working for me: rest. My mental health went way downhill in November 2024, and that turned into a long depressive episode that I tried to muscle through until I couldn’t. I don’t remember when I’ve given my body rest without guilt like I am now. The hard part is eating enough, but I’m trying.