What's working for me is taking the new year slow - I like to use it as a milepost for self-reflection and planning, but historically I've put a lot of pressure on doing it "right" and having it all wrapped by Jan 1. This year I'm slowly sorting through your word of the year workbook and my Live Your Values deck and journaling and it feels good to just sit with everything and recognize that there's a long year ahead of me.
Other things - doing more active meal planning again, with a focus on whole grains. Good quality decaf black tea. Saying yes to more social opportunities. Long, slow morning dog walks. Being a subscriber here again! Letting myself have a bunch of crafts going at once that I can switch between as I feel the urge.
What's working for me is taking the new year slow - I like to use it as a milepost for self-reflection and planning, but historically I've put a lot of pressure on doing it "right" and having it all wrapped by Jan 1. This year I'm slowly sorting through your word of the year workbook and my Live Your Values deck and journaling and it feels good to just sit with everything and recognize that there's a long year ahead of me.
Other things - doing more active meal planning again, with a focus on whole grains. Good quality decaf black tea. Saying yes to more social opportunities. Long, slow morning dog walks. Being a subscriber here again! Letting myself have a bunch of crafts going at once that I can switch between as I feel the urge.