"because of course I can’t let you go without something more collapse-y" - I so appreciate that this is it's own genre now haha.
Also yay my library has Enshittification so I don't have to alraedy break my book buying limit!
What's working for me: making ridiculously detailed to do lists each day so I can check lots of things off, adjusting my daughter's bedtime later so she sleeps better, catching up on Nobody Wants This, starting going to the gym again after years away, weaving in more ritual and sacred practices into my life again, actually taking my supplements, eating protein in the morning, drinking more water, listening to more fun podcasts rather than always having to educate myself, making lists of books I want to read and movies I want to watch and feeling the anticipatory excitement of that, getting at least one proper date night a month on the calendar, going for a quick daily walk, rolling out my IT band even though it hurts so much, being really present more often with my daughter.
"because of course I can’t let you go without something more collapse-y" - I so appreciate that this is it's own genre now haha.
Also yay my library has Enshittification so I don't have to alraedy break my book buying limit!
What's working for me: making ridiculously detailed to do lists each day so I can check lots of things off, adjusting my daughter's bedtime later so she sleeps better, catching up on Nobody Wants This, starting going to the gym again after years away, weaving in more ritual and sacred practices into my life again, actually taking my supplements, eating protein in the morning, drinking more water, listening to more fun podcasts rather than always having to educate myself, making lists of books I want to read and movies I want to watch and feeling the anticipatory excitement of that, getting at least one proper date night a month on the calendar, going for a quick daily walk, rolling out my IT band even though it hurts so much, being really present more often with my daughter.