One of the things I've learned from you over the years (and I've been practicing ALOT in my own life) is how to be your own friend. How to treat yourself with kindness. How to (metaphorically) hold you own hand through the hard stuff. I see that modeled so well in this post. Honestly, it's been such a gift to see your process of how you do that. It helps me think through how I keep myself out of that spiral too. Sending you lots of positive thoughts for your MRI, Nic. E>
One of the things I've learned from you over the years (and I've been practicing ALOT in my own life) is how to be your own friend. How to treat yourself with kindness. How to (metaphorically) hold you own hand through the hard stuff. I see that modeled so well in this post. Honestly, it's been such a gift to see your process of how you do that. It helps me think through how I keep myself out of that spiral too. Sending you lots of positive thoughts for your MRI, Nic. E>