Such a good reminder that body and mind are intertwined. I fractured my 5th metatarsal this summer and then 2 weeks ago sprained the same ankle while running (during a particularly stressful time in my life.) Right as I felt I had approached a comfort level I had never achieved before with running! The patience and gentleness muscles are being tested daily. Solidarity <3
Such a good reminder that body and mind are intertwined. I fractured my 5th metatarsal this summer and then 2 weeks ago sprained the same ankle while running (during a particularly stressful time in my life.) Right as I felt I had approached a comfort level I had never achieved before with running! The patience and gentleness muscles are being tested daily. Solidarity <3