I was in this spiral yesterday. Last night I had a great sleep and I feel so much better today because of it. Over the next week and a half I have 6 appointments with different doctors and practitioners, I find this both completely exhausting and am grateful to have a team helping me. I wish you all the luck in being compassionate to yourself and finding the help you need to recover.
I was in this spiral yesterday. Last night I had a great sleep and I feel so much better today because of it. Over the next week and a half I have 6 appointments with different doctors and practitioners, I find this both completely exhausting and am grateful to have a team helping me. I wish you all the luck in being compassionate to yourself and finding the help you need to recover.