"haven't been bored for a minute yet, but please tell me why I'm too young to stop being super stressed at a job that sucked the life out of me" GO OFF! I have a friend in a very similar position to you, and we talk about this exact thing 💜 (also, I'd way rather be bored than stressed lol so...)
PT, oh man, I feel you. The only thing that works for me is to do the routine at the gym. Leaving the house makes all the difference when I spend like 90% of my time at home. I also like that the therapist I'm working with uses a fun app that has photos and explanations of all the exercises, and I have to log my session in there each day once I complete it, so it helps me feel more accountable.
"haven't been bored for a minute yet, but please tell me why I'm too young to stop being super stressed at a job that sucked the life out of me" GO OFF! I have a friend in a very similar position to you, and we talk about this exact thing 💜 (also, I'd way rather be bored than stressed lol so...)
PT, oh man, I feel you. The only thing that works for me is to do the routine at the gym. Leaving the house makes all the difference when I spend like 90% of my time at home. I also like that the therapist I'm working with uses a fun app that has photos and explanations of all the exercises, and I have to log my session in there each day once I complete it, so it helps me feel more accountable.