Mend and Bend Newsletter - November 2021
November 2021
Hey pals!
Welcome to the first ever Mend and Bend newsletter.
Mending News
I've been experimenting more lately with different methods of hand stitching, and it's been so much fun learning and practicing a variety of skills. You've got your Sashiko, tiny quilts, darning, and embroidery, to name a few. What are those techniques? Well, let me show you at:
My in-person and online "Mend-In," 4:00-6:00pm MT on Wednesdays. If you're in the Denver area, I host this live, where you can pop in, ask me a couple questions about mending, and/or sit down and stitch with me. I always bring some extra supplies so you can get started on your project or practice some stitches. This is also available online! It's hosted on Zoom, and you click here for the link. (Passcode: Mend)
I've also made my very first mending zine! In here are the very basics of hand-stitching ripped, worn, or torn clothes. Zip on over an email or DM with your mailing address and I'll snail mail you one.
Bending News
My current yoga class schedule is:
Tuesdays: Yoga for Scoliosis and Back Care, 4:00-5:30pm MT online and in-studio at Living Yoga Denver. Register through Living Yoga.
Thursdays: Level 1 Yoga, 4:00-5:15pm MT online and in-studio at Living Yoga Denver. Register through Living Yoga.
Thursdays: Yoga for Desk Workers (and folks who sit a lot!), 7:15-8:15pm MT in-studio at Akasha Collective in Wheat Ridge. Register by contacting me. I'm working at getting this one online as well, so look for that in the coming weeks.
You can stay up to date about my class offerings (or if in-person is cancelled to to weather) over on my website.
On top of my public group classes, I am now offering in-person private yoga sessions where we can work together one-on-one. If you or someone you know is interested, please contact me.
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Sara Mahowald (she/her)
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