High Density Interval Thinking (HDIT) is a simple structure for working through problems, questions, and ideas with intensity and clarity.
Each session is designed to:
Clear distractions.
Stretch and challenge your thinking from multiple angles.
Build momentum through deliberate exploration.
There’s no pressure to be perfect.
No right or wrong topics.
No expectation of fluency.
The goal is simply to create a space where you can think for yourself — without judgment, without noise — and see what emerges when you apply focused effort to a question or challenge.
HDIT is not about producing perfect answers.
It’s about developing your ability to explore deeply, quickly, and independently — a skill that compounds over time.
You don’t need to prepare anything.
Just show up with a question you care about, and follow the structure.
Let’s see where your mind can go when it’s given the space to work freely.