The pics of flowers are beautiful and brighten my day.<br />
You're doing all the right things for yourself to separate anxiety and maintain sanity during these sstressful times. Treat yourself as often as possible to making your body feel good. The mental side will also be be grateful for the relief from the stress and concern about our world in the U.S.
My own relief is exercise whic produces endorphins that soothe my brain as well as the body .
Your work is demanding. The reward is at the end of the day when it works and you've been successful. Overcoming difficulty isn't fun, but when you do congratulate yourself with a job well done.<br />
Chocolate can be a satisfying treat if not overdone. No guilt please.<br />
Aloha.
The pics of flowers are beautiful and brighten my day.<br /> You're doing all the right things for yourself to separate anxiety and maintain sanity during these sstressful times. Treat yourself as often as possible to making your body feel good. The mental side will also be be grateful for the relief from the stress and concern about our world in the U.S. My own relief is exercise whic produces endorphins that soothe my brain as well as the body . Your work is demanding. The reward is at the end of the day when it works and you've been successful. Overcoming difficulty isn't fun, but when you do congratulate yourself with a job well done.<br /> Chocolate can be a satisfying treat if not overdone. No guilt please.<br /> Aloha.