Hello

We walked in non-stop rain through the Olympic Park on our last Feel Good Networking Walk but we agreed it made the wander uplifting and refreshing. Plus we got to have some great conversations, reflecting on our year so far with kind eyes.

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Have your own mid-year review walk

Use these questions on a wander, wherever you are, to give yourself a mid-year check-in:

1) What are you carrying with you now that you didn’t have in December 2025?

It could be something you are wearing or something in your bag or a change, like a new haircut. Remind yourself the story of how you gained this thing and what it means to you.

2) What have you done that’s helped your wellbeing this year?

It could be a new habit or a recharging moment or a shift in mindset.

3) What detours have you taken this year?
Think about the surprises and challenges you’ve encountered - with compassion. Ponder what you’ve learnt and who or what has helped you on these detours.

Would love to hear what you come up with.

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Walk with me

In July I’ll be offering 3 Feel Good Networking walks.

• Celebrate my half century birthday and ponder the eras of your own life in Victoria Park on 31st July - see below.

• AoEC alumni coaches are invited to connect and reflect on growing their businesses at the Barbican on 15th July.

• And join us for a Cowork & Wellbeing event with Othership at Kings Cross - watch this space for more info soon.

• BTW - there won’t be a walk in August. We’ll be back in September with a wander in Greenwich Park.

• You can also walk with me wherever you are on a Clementine audio walk. 

Feel Good Networking (Bethnal Green)

With Generalist World

10.30am Friday 31st July

I'm turning 50 this July! So we'll be celebrating with a walk reflecting on the shape of our lives and our different eras.

Plus you'll get to enjoy a mini adventure and meet lovely people - in real life - for burnout preventing, moving conversations.

We will wander from Bethnal Green to Victoria Park.

This walk is open to all and free for GW premium members. 

Feel Good Networking (Greenwich)

With Generalist World

10.30am Thursday 24th September

Join us for a mindful mini adventure and meet lovely people - in real life - for burnout preventing, moving conversations.

We will wander from Cutty Sark to Greenwich Park.

This walk is open to all and free for GW premium members. 

Thanks for wandering with me

Anise