Modern life quietly trains the body toward overstimulation.
Constant notifications.
Artificial light.
Digital urgency.
Too many tabs open —
on your screen and in your mind.
Circadian REHAB is a one-week pause from the attention economy.
Not deprivation.
Deep rest.
Circadian REHAB
Seasonal Retreats start summer 2026
Applications are now open circadianrehab.com
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