Have you rested this December? Have you hibernated? 🐻

Now is not the time for resolutions. It is a time for Rest. A time for Hibernation.

        December 30, 2022

Have you rested this December? Have you hibernated? 🐻
Here are some of the ways that nature can support us to rest. There's still time to sign up for Hibernation Meditations (deadline is January 3rd)

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🐻 As Deep Rest December ends, an invitation to Hibernation

brought to you by Kindred Soil

Hello,

Just a very quick note with two things to share -

There's still time to sign up for The Hibernation Meditations - The deadline is 3rd Jan, as the first session will be sent on 4th!  
A short recap on Deep Rest December - links to my videos and posts about how nature can support us to rest.

There's still time to join us for The Hibernation Meditations

Now is not the time for resolutions.

It is a time for Rest.

A time for Hibernation. 

The series is available to sign up now! 

Deadline to sign up is 3rd January. 

I've been delighted to see lots of you sign up already! I'm very excited to share these meditations with you and practice along together with some of you too! 

The Meditations will be sent out weekly throughout January – each week you will receive a different meditation recording, some background and prompts for supporting your practice, as well as an optional ‘Community Practice’ time.

To Find out more, click the button below - any questions do get in touch 

For those that need the concession rate, this is still available using the discount code '012023' - let me know if you have any problems with this.

FIND OUT MORE AND SIGN UP HERE

❄️ Deep Rest December - How Nature Can Support Rest ❄️

Earlier in this month, I shared the theory of there being 7 main types of rest: 

physical, mental, spiritual, emotional, social, sensory and creative.

Throughout the month I have been sharing ways that nature can support us to access some of these types of rest.

Below are buttons with links to all of these resources. I hope they can be supportive to you and facilitate some more rest for you.

Mental Rest - Soft Fascination 

Emotional and Spiritual Rest - Finding Meaning in Nature 

Sensory Rest - The Darkness of Winter

Creative Rest - Being Inspired by Nature

Wishing you very Happy Holidays and New Year

Thank you for your continued support of my small business - it's an honour to have you hear for the journey.

Warmest Winter Wishes to you! 

from Harriet  

Have any questions? 

Please do get in touch 

Send me an email

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                Introducing The Hibernation Meditations & Deep Rest December 🐻