Autumn Equinox Prompts & The Emerging Mycelium 🍂

**Here are the Autumn Equinox Prompts**

        September 23, 2025

Autumn Equinox Prompts & The Emerging Mycelium 🍂
Taking themes of balance and growth from the Autumn Equinox for our prompts, as well as an early invite to join The Mycelium community

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Autumn Equinox Practice, An Opening date for The Mycelium & What I've been enjoying since we last spoke 

brought to you by Tender Being with Harriet

Dear , 

In this Autumn Equinox newsletter you'll find: 

Autumn Equinox Reflections & Prompts
Ways to work with me in the coming months 
More info about opening of The Mycelium Community Membership
Some recommendations from me of stuff I've been learning from, enjoying and some actions you can take

Autumn Equinox - Balance & Gratitude 

I mentioned in my most recent (Lammas) email, that I would be moving my Celtic Wheel Podcast episodes into The Mycelium as part of the membership space. 

However, I thought I would share my first private Celtic Wheel Podcast with all of you here, as well as the prompts - to use however you want to use them. 

Here are the Autumn Equinox Prompts 

These are split into two themes -  

The first relates to balance, coming from the Equinox which is where the day and night are in balance.

The prompt for exploring this is:

🍂 Where do I need to find more balance?

The second theme is around the harvest, as Autumn Eqiunox is the final harvest of the year. There are two prompts for exploring this:

🍂 I am proud of...

🍂 I am grateful for...

I'd love to hear any reflections - you can reply directly to this email and chat to me!

If you want to join us in our Community Membership space - The Mycelium, this is available on a 'pay what you can' basis - more details below. 

Listen to my private podcast episode here

There are a few ways you can work with me in the coming months -  

🌿 The Mycelium Community Membership

I was hoping to offer an early invite to join The Mycelium, but due to various technical behind the scenes details with The Portal launch, I will have to wait until 1st October to officially open. If you'd like to join the waiting list and get a link to join as soon as it's ready then let me know.

The Mycelium includes:

🍄 Monthly Home Practice Invitation

🍄 Monthly Community Connection Session

🍄 Celtic Wheel Events

🍄 Private Podcast 

🍄 Community Space

The Membership will be available on a 'pay what you can' basis. There are three tiers including a free option for anyone who needs it. 

If you'd like to join the waitlist then simply reply to this email. 

🌿 Autumn Circle Journey

This was something that was planned for last Autumn, but I didn't have capacity to run. I've had a surge of motivation to offer this again and have started building a small group of those interested. If there are enough people to fill the small group then I'd love to offer this starting in October. 

I will share more details soon, but the format for this programme would be over 10 weeks. We would have bi-weekly live calls with some gentle facilitation of practices by me and then an open circle space for sharing. In between the live calls there will be an invitational home practice to embed / experiment with what we have discussed in the calls. There will also be an optional group chat space to connect between sessions if you'd like to. The intention is to journey together with a small group through Autumn and into Winter. I previously ran a Spring Circle Journey and it was one of my favourite offerings I've created. It was such a beautiful experience to meet regularly with the same small group and to grow and learn and unlearn and be in community together. If you'd be interested please do let me know (you can reply to this email) and I'll share more details as soon as they are ready / once I know there is enough interest. 

🌿 121 coaching and/or Resilience Toolkit spots available

I currently have space to take on a couple of coaching clients. You can read more about my 121 work here. This might be coaching or it might be 121 Resilience Toolkit. If you'd be interested let me know by replying to this email, or you can book a chat to see if it's the right fit here. 

Feedback from Spring Circle Journey

Learn more about working with me 121

My Recommendations 

These aren't intended as a reading / to do list - just a little insight into the stuff I'm exploring and an invitation to join me if any of it peaks your interest! 

Here are my recommendations for this newsletter:

✍️ Substack - Boundaries aren't a flex

I LOVED this article from Christable (aka Rich Queer Aunties). I really have such a bodily reaction to the word boundaries these days. It feels that it's become a concept that's so readily and frequently weaponised - particularly towards children/babies and those who are seen as 'needing too much'. She instead explains that boundaries are about asking 'how do I love myself fully while staying connected to the people I love?" 

📺 TV - Hacks, Now TV/Sky

After seeing Hannah Einbinder's acceptance speech at the Emmy's where she said "Fuck ICE and Free Palestine", I felt I needed to check out the show! And I've really enjoyed it. It feels quite radical (which is incredibly telling in itself) two have two flawed and in many ways unlikeable (but ultimately lovable) women as the leads in a show. I've watched the first series and would recommend it. 

✉️ Donate

Please consider donating to my friend Esam and his family - they have been evacuated (after many previous times) from their home in the North of Gaza city to the South of Gaza City and the situation is really desperate. I created a reel about them that you can watch here and you can donate to them directly here. 

✍️ Petition

Stop new oil & gas rigs in Baltic

Stop Racist Hate Dividing our Communities

Tender Being Website

Thank you so much for your support

🌱 It's an honour to journey together as we cross from season to season 🌱

Have any questions? 

You can reply directly to this email or use the button below

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