Experiencing is a friendly resource, not a frightening enemy
Gradually clients learn that experiencing is a friendly resource, not a frightening enemy
On Becoming A Person, Carl Rogers, pg 173
It’s scary, doing the work to feel your feelings and unpack the reasoning behind them in order to make change happen in your life.
Even if you know what you need to unpack and how it’s affecting you, facing it head on is difficult.
Want to read the full issue?