SelfCare Backpack logo

SelfCare Backpack

Subscribe
Archives

SelfCare Backpack

Welcome the the SCB newsletter! Here I'll be writing about self care, mental illness, becoming a therapist and more!

Subscribe for free for fortnightly posts, or you can upgrade to a paid plan for weekly posts, plus bonus extras.

Either subscription well also get you access to the SCB discord where you can come and hang out in a warm safe community focused on self care and mental wellbeing.

Paid subscriptions are pay-what-you-can, starting at £5 per month, or you can get an annual subscription, also pay-what-you-can, starting at £55 (so you get a month free!)

You can check out my archive here: Link

Subscribe monthly: Link

Or for an annual subscription starting at £55, use this link: Link

TikTok LinkedIn Instagram
This email brought to you by Buttondown, the easiest way to start and grow your newsletter.