Empathy, boundaries, and resilience
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Why I cut contact with my bio-fam
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Shame, motivation, and moving through it
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scraps #1 - from lockdown
This is a free series of scraps of things I wrote that never found a home. I'm proud of them, but they didn't fit into what I was doing at the time. So I'm sharing them here.
On trauma responses and healing
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Hi
Welcome to my substack! Thanks so much for signing up! If you like what I write, you can support my work and gain access to all my articles, threads, recommendations, and anything else I publish here
Coming soon
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