Why did I mask the other day?
Hi friends, What I’m about to write is a half-thought (a lot of you may be thinking to yourselves ‘Like a lot of your newsletters, Ren’ and you know what,...
My Top 3 Journaling Tips for Wavy Brains
Hi friends, I’ve felt a lot like scrambled eggs these past few months (all mixed up, lumpy and full of butter). Seriously though, my mind has felt very...
Empathy Overflow
Gone from no empathy to empathy everywhere all of the time.
Change is Strange and Wonderful
Change is hard sometimes.
I'm addicted to social media and I need to save myself
So this is the root cause of my sadness? Very interesting...
Why do you talk like that? Me and my Autism Accent
Where did you learn to speak like that?
A real human wrote this!
Hope you enjoy!
On taking things literally and being blunt
I don't do subtext
Look after yourself when you’re overstimulated
A chocolate muffin and a fizzy drink helps me
Roses are red, violets are blue, I ordered a load of poetry zines, would you buy one too?
Asking politely, plus I share one of the poems from the zine
Why I started this newsletter
And what's next
I'm AuDHD, talk to me like an adult
Stop speaking to me like I'm a toddler
Touching Grass Made Me Feel Better
And other frustratingly obvious outcomes
Get 25% off my zine bundle!
If you like poetry and this newsletter, you might like this offer...
Stop Policing Your Autistic Self and Start T-Rexing
Just be you
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[LINK FIXED] Take Part in the Great Wavy Survey of 2026
Help me make things better
How to Become a Writer
(short answer is... you already are)
Might as well face it, I'm addicted to worry.
I've given up alcohol but here's my other vice...
Trying to Recover from Autistic Burnout Again
Injecting some positivity into my life
My new zine is out now!
I can't wait to share this with you!
