Hi there!

This is a bonus etter because I want to get this y’all’s input on something.

So here’s the context: I am currently in a phase with my 9-5 where I am navigating some challenging workplace dynamics. It’s the kind of thing that makes me want to scream, or run away, or give up. But I am trying not to do any of those things.

I was talking to my mentor last week and she suggested creating a post-work routine because right now, I tend to turn off my computer and let myself rot for a good 15 minutes - 5 hours. Not great.

So I want to know: what are your post-work routines? Or, if you tend to rot like me… what would an ideal post-work routine look like?

[I need to prove to my mentor that I have at least thought about this and… yeah, I’m still stumped.]

Please send help. I want to get this conversation started on our Discord in the #rage-room.

This is me crowdsourcing healthy habits…

Zoe

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