📓 Dear Friend, On Love, Care, and My To-Do List 📋
Caught in a work vortex, I'm learning to balance love, attention, and to-do lists.
📓 Dear Friend, an ode to the mundane 😴
Moved, survived work stress, savored simple joys, reviewed Beyoncé's music, shared SF love and job leads.
📓 Dear Friend, here's my connection to happiness 🙂
Exploring happiness, boosting well-being through mindfulness, and moving to a new apartment!
📓 Dear friend, stay calm and be (self) centered 🀄️
Exploring Bullet Journaling, Internet privacy, and the Science of Well Being this month!
📓 Dear Friend, here’s the rest of it 📃
Wrapped up work, cherished social time, decluttered for the new year, and reviewed memorable moments of 2023.
📓 Dear friend, Let Life Be Good 👍
Turning 41, enjoyed Attack on Titans, vibed with Omar Apollo, and had a do-over Monterey trip!
📓 Dear Friend, we’re all healing from something ❤️🩹
Chatting about the power of smiles, South San Francisco's new library, Kindle reading, and aging millennials.
📓 Dear Friend, Three Vignettes for September 🏜️
Back from Seattle, exploring new running methods and jamming to HOCC's new song!
📓 Dear Friend, may we give s p a c e 🤍
Going through August's stress and highlighting my coping methods - bullet journaling, idea rumination, and classical music.
📓 Dear Friend, the changing seasons 🌲
Navigating life's seasons, coping with tech disruptions, and embracing personal growth!
📓 Dear friend, of Truth, Pride, and Freedom 🏳️🌈
Coming to terms with my identity amidst rising global anxieties and finding personal pride during June's Pride Month.
📓 Dear Friend, What Fills Your Cup? 🍵
Checking in, sharing my work struggles, sweet moments spent with loved ones, and plans ahead!
📓 Dear Friend, Just Buy that Cup of Coffee ☕️
Spent the month self-reflecting, nerding out on hi-fi audio gear, and finally seeing Darren Hayes in concert!
📓 Dear Friend, Let the Rain Fall Down ☔️
Balancing my roles as a stressed Program Manager and dedicated well-being advocate while cherishing Ian's support.
📓 Dear Friend, Yo Soy Winson! 🇪🇸
Dived into learning Spanish, enjoyed a work trip to Austin and discovered new music this month!
📓 Dear Friend, Last Call for 2022 🕯️
Reflecting on 2022: Year-end stats, top books, music, movies, and TV, plus good wellness wishes!
📓 Dear Friend, Now at 40; Now we go again 🔄
Turning 40, embracing life's imperfections, running more, decluttering digital life, and expressing gratitude!
📓 Dear Friend, You Can't Spell SpOoOKY without OoO! 😱
Approaching 40 with reflections, new playlist, workouts, social gatherings, and music recommendations!
📓 Dear Friend, here’s the thing about change 🌱
Balancing long workdays in Cupertino, increased meditation, social gatherings, and insightful podcasts this month!
📓 Dear Friend, Happiness is a Muscle 💪🏼
Just bought a MacBook Air, embracing my work expertise, and sharing my August activities and entertainment favorites!
