078 • One step after the other, no matter the time of year
One idea that I keep coming back to is the damage that the emotional rise and fall of having a fresh start every single year can have - how this can...
077 • 2025 is nearly here already
At the end of 2023 I wasn’t too sure about goal-setting, thinking that perhaps it would hold me back from what I actually wanted to achieve by...
076 • Do hammers and saws build houses?
A book that’s come to my attention recently is Die With Zero by Bill Perkins. It’s all about how to best use your money throughout your life to maximise what...
075 • Miscellaneous thoughts about living a fulfilling life
I’m nobody to tell a person how to live, but these are just some observations that I’ve had recently. With that aside, here you go…Does everyone believe...
074 • The body always keeps the score
Welcome back,I’ve not been taking particularly good care of myself recently.The signals that I’m not quite getting enough quality sleep, and that I’m...
073 • The overlooked power of flinching forward
Recently I’ve found myself taking more inspiration from one of the most influential books that I’ve ever read - The Flinch by Julien Smith. Even though I...
072 • The best way to spend time in new cities
This year I’ve been travelling a lot more than I have done in the past.I’ve been to London twice, Edinburgh and also a selection of places in Europe, from...
071 • View negatives in a new light to turn them into positives
My first source of online income was royalties from the Medium articles I was writing a year and a half ago for my growing audience.And it did well. Really...
070 • Walking very far + turning twenty-one
The other day I walked from Sheffield to Manchester with my university housemate.I’m not kidding. Here’s the route…But how did this come about? Having talked...
069 • Revealing the reason behind the name Fundamentalised
Since around the start of 2022, I’ve made daily notes/journaled in some capacity, recording the happenings and feelings of my life as it happens.And the...
