Self Help for People Who Hate Self Help

                    June 10, 2021

            Self Help for People Who Hate Self Help

                    Entry no. 2: This Dumb Little Postcard Helps Me Build New Habits 

                [Note: This column is firewalled on Medium, but free here to paid MNBI subscribers—of whom you are one!]
How to track habits when the idea of tracking anything fills you with existential dread

A live look at the inside of my brain. Weirdly, I find it very tolerable.

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