EXPRESSING GRATITUDE —

How can we express gratitude when we feel it? We can begin by simply using the proper forms of courtesy at all times; this reminds us that we can't live without other people.

The best way to express gratitude, however, is to "pass on" the good that has come to us. This is more effective when we share ideas and experiences that have helped us on the way to self-improvement.

It's also a good idea to dismiss thoughts and statements that are forms of prideful boasting. Even telling people how hard we've worked for the 12 Step program can detract from our gratitude. And never, under any circumstances, should we put others under obligation to us.

I'll discover ways to express my gratitude today. I'll know that my best way of doing so is to pass on good thoughts and positive thinking to others.