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July 12, 2026

12JUL2026: Grams of Muscle

It’s time for the very first digest from The Lab! Here’s an update on everything posted throughout the week. Follow the links. I’m betting you’ll find a few good reads.

Articles

Grams of Muscle

We consistently overestimate what we can accomplish in a day and underestimate what we can achieve in a year.

Read the rest: Grams of Muscle

Link Blog

A Religious Exemption From AI at Work

A software engineer in North Carolina got her employer to excuse her from mandatory AI use on religious grounds, and it is perfectly legal.

Read the rest: A Religious Exemption From AI at Work (via yahoo.com)

Ford Rehired the Gray Beards

Ford called on AI, quality slipped, and it quietly rehired hundreds of veteran engineers it calls the gray beards.

Read the rest: Ford Rehired the Gray Beards (via the-independent.com)

Amazon Sells an Instant Backyard Pool

Amazon will ship you a prefab pool you drop in the yard, in a deck, or apparently on your roof.

Read the rest: Amazon Sells an Instant Backyard Pool (via goodhousekeeping.com)

Set Your AC to 78 in a Heat Wave?

The pros have a heat-wave thermostat number, and it is higher than the cold-house people want to hear.

Read the rest: Set Your AC to 78 in a Heat Wave? (via realsimple.com)

Photos

Going Up

Going Up

See it full size

That is the week from the blog. Reply to this email anytime, or read everything and manage your subscription at https://rexbarrett.com/subscribe.

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