Welcome to Phuket Fitness. This newsletter is still evolving, so please send feedback on what matters most to you: events, training deals, competitions, food, recovery or anything else you’d like me to cover or improve.

Highlights

📍 Soi Ta-iad
Quiz Night at Flying Armbar Phuket
🚨🚨🚨Thu 25 Jun, 20:00
50 THB entry per person
Teams of up to 6 answer 8 categories with 10 questions each, plus a side quiz with prizes; the winning team takes the pot and gets 20% off their bill.
IG Google Maps

🔥 Deal
MØNYC & YΛLYN Women’s Friday Pool Sauna Rave
🚨🚨🚨26 Jun
Women (girls) enter free until 4:00 PM.
Daytime pool sauna rave at Kaif Phuket with DJ set, welcome drink, pool and sauna access.
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🔥 Deal
Ladies Day at KEDR Spa & Sauna
🚨🚨🚨26 Jun
Ladies: free entry (2 free drinks). Men: 490 THB
Runs 5–9pm with a live DJ and photographer.
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📍 Soi Ta-iad | 🔁 Recurring
Fitness Street Saturday Run Club (Free run)
Every Saturday at 08:00
FREE to join
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Training | 📍 Soi Ta-iad | 🔁 Recurring
Pirate Camp beach session – “The Beach”
Every Wednesday
The Beach‼️🏴‍☠️ Sun, sand, sweat and good vibes in a session for strength, endurance, and resilience.
IG Google Maps

Training | 📍 Soi Ta-iad
Ali’s Boxing Gym - Open Ring (Free entry)
Sat 27 Jun, 16:00
Free entry (no ticket required)
Coach-guided boxing matched by weight and experience. No equipment needed except mouth guards, which can be provided.
IG Google Maps

🥊 Fight Night | 📍 Soi Ta-iad
Tiger Muay Thai - BBQ Beatdown
Sat 27 Jun, 18:30
1,200 THB if booked in advance; 1,500 THB on day of event
Pro and amateur Muay Thai, MMA, and boxing bouts with an all-you-can-eat local buffet, 2 free beers, and live DJ.
IG Google Maps

🏆 Competition | 📍 Soi Ta-iad
Unit 27 — King & Queen of The Soi (Monthly Competition)
10 Jul 2026, Friday night
Friday-night partner competition using the same workout each month, with the year’s overall winner decided by fastest time.
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🏆 Competition | 📍 Soi Ta-iad
Friday Night HYROX Doubles
Fri 3 Jul, 17:00-18:30
HYROX-inspired doubles workout at Pirate Camp Phuket.
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Running
PARK & PICNIC RUN by MD
Sat 4 Jul, 06:30-09:00
300 THB / person
5K park fun run at King Rama IX Park followed by a smoothie picnic, Supplement by MD Q&A, product tasting, and lucky draw.
IG

Running
OTW Run Club x Run2Paradise Phuket: Mount to Coast R1 Try On + City Run
Sun 5 Jul, 06:00
FREE ENTRY
Free city run with Mount to Coast R1 shoe try-ons, followed by coffee at Drawing Room Gallery & Coffee; shoe sizes and quantities are limited.
IG

Gym & Functional Training

🔥 Deal | 📍 Soi Ta-iad
Ali’s Boxing Gym: 1-month Open Gym Pass (2000 THB)
2,000 THB for 1 month (was 2,500 THB regular price)
Includes 24/7 weights plus boxing floor, heavy bags, and conditioning area.
IG Google Maps

🔥 Deal | 📍 Soi Ta-iad
Ludus Phuket - Gym & Functional Training Zone Access
Prices: ONE-TIME VISIT 550 THB; 1 WEEK 1,350 THB DISCOUNT 25% → 1,000 THB; 1 MONTH 2,700 THB DISCOUNT 25% → 2,000 THB; 3 MONTHS 7,780 THB DISCOUNT 25% → 5,800 THB; PRIVATE SESSION 2,000 THB; 5 PRIVATE SESSIONS 9,000 THB; 10 PRIVATE SESSIONS 15,000 THB.
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🔥 Deal
My Gym Patong Membership Promo: Buy 2 Months Get 1 Month Free
Starts 25 Jun; until 5 Jul
Includes full gym access and premium training equipment.
IG

🔥 Deal
UTIME Fitness (Blue Tree Phuket) – Monthly memberships from 1,950 THB/month
Open 24 hours
1,950 THB / month (special membership starts from)
Includes lifting, endurance, and Muay Thai skills access.
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CrossFit/Hyrox

🔥 Deal | 📍 Soi Ta-iad
Pirate Camp — 40% off visas (DTY/Smart/Education/LTR etc.)
40% OFF
Ask at reception.
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🔥 Deal | 📍 Soi Ta-iad
Titan gym — 40% off visas (DTY/Smart/Education/LTR etc.)
40% OFF
DTV, SMART, Education, LTR, Permanent Residence, and other listed visa types.
IG Google Maps

🔥 Deal | 📍 Soi Ta-iad
UNIT 27 Thailand: 5 FREE class credits for long-term residents of Phuket
Valid for 7 days.
5 FREE class credits (no membership, no commitment).
For long-term Phuket residents, including new and returning members.
IG Google Maps

🏆 Competition | 📍 Soi Ta-iad
XPodium Pirate Games 2026 (Finals)
26-27 Sep 2026
CrossFit finals, with Indy online qualifiers 19–29 June and team registration opening 19 March.
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Training | 🔁 Recurring
Olympic Weightlifting class (Motus Cultura)
Every Wednesday at 4:00 PM and every Saturday at 11:00 AM
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🏆 Competition | 📍 Soi Ta-iad
XPodium Pirate Games 2026 — Online Qualifier (Division cut lines)
Score/video submission CLOSES on 29 June; video review period 1–30 July; invitations sent AFTER completion with 1–8 August to ACCEPT.
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Martial arts

🔥 Deal
Khunpon June Giveback (Free Class Passes + Lucky Dip Draw)
Until 30 Jun
Free (first 50 new customers receive 5 free class passes; lucky dip draw for renewals)
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🔥 Deal
Eagle Muay Thai – Special discount (July–October)
Starts 1 Jul; until 31 Oct
Standard room: 15,000 THB • Premium room: 20,000 THB
Includes aircon, private bathroom, wifi, family-like atmosphere, and all group training; all levels welcome.
IG Google Maps

Training | 📍 Soi Ta-iad | 🔁 Recurring
Apollo Training Camp - Wu-Gong Boxing (new class)
Mon/Wed/Fri, 08:00–09:30
Led by professional boxer Wukong Wilson, combining techniques from different martial arts; all levels welcome.
IG Google Maps

Training | 📍 Soi Ta-iad | 🔁 Recurring
Insee Muay Thai — Training Sessions (Group & Private)
Mon-Sat: group 08:00–10:00 and 16:00–18:00; private 10:00–15:00 and 18:00–19:00; Sundays closed
On Soi Ta-iad, across from Mini Big C.
IG Google Maps

Training | 🔁 Recurring
Stay Fit Phuket - Muay Thai is the “Art of Eight Limbs.”
Mon-Sat, 9:15–10:15 AM
✅ No experience needed. All levels welcome.
IG Google Maps

🔥 Deal | 📍 Soi Ta-iad
Ali’s Beginner Starter Pack (Boxing)
Only for 7,500 THB
Includes 12 beginner group boxing classes, 1 private session, 1 month open gym access, and complimentary gloves and hand wraps.
IG Google Maps

Training | 📍 Soi Ta-iad
Apollo Camp Thailand - Battle Ring fundamentals boxing training
Learn inside footwork, orbiting punches, and smooth flowing combinations without swinging the ring.
IG Google Maps

Training | 📍 Soi Ta-iad
Apollo Gym — CAMAKO x APOLLO THAILAND 10 Day Boxing & Fitness Camp
This October
AUD $1200 per person (10% off for Camako boxing & fitness members)
Limited 10-person camp with daily small-group sessions.
IG Google Maps

🔥 Deal
Big Gecko Day — Hot Promotion MuayThai Class (1+1 / 1 get 1)
2800.- / 1 month (unlimit class / unlimited group training) + free fitness 1 month
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Training
Evening Sparring Session (Muay Thai) — 1+1 Promotion
Evening
2800.- / 1 month (unlimited group training) + free 1 month fitness
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🔥 Deal
Low Season Promotion: Save up to 25% on Muay Thai at MJ Five Points Muay Thai Legend Gym
Promotion valid until 1 July 2026
Save up to 25% off (e.g., 6,500฿ → 4,875฿ for Monthly/1 session; group rates from 4,600฿/person/month)
Selected packages include Ice Spa session bonuses.
IG

🔥 Deal | 📍 Soi Ta-iad
Tiger Muay Thai: 20% off limited-time deal: All-Inclusive Training + Standard Accommodation
Until 30 Jun
32,800 THB/month → 26,240 THB/month (20% off)
All-inclusive training plus standard accommodation; train anytime until 31 Dec 2026.
IG Google Maps

Training | 🔁 Recurring
Wai Kru / Ram Muay tradition session (Muay Thai)
Every Saturday morning
At Sinbi Muay Thai, Kru Soleh teaches Ram Muay Wai Kru after pad and bag work.
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Running

🔁 Recurring
Coco’s Run Club (social run)
Every Saturday at 7am
Free
3km, 5km, 8km, and 10km routes from Coco’s Nai Harn Café; all paces welcome.
IG

🏆 Competition
Ratsada Running 2026
Sun 12 Jul, 05:30
Sunrise Beach, Ratsada run with a Fancy Dress Contest, 1st–3rd trophies, and prize money of 2,000/1,000/500 THB.
IG

Coaching & PT

Training | 🔁 Recurring
Glute Building & Lower Body Classes with Coach Yasmine
Every Monday, Wednesday & Friday at 11:30am–12:30pm
Lower-body strength classes with sports nutrition coaching and 1-1 PT options.
IG Google Maps

Malik Scott Boxing Seminar (Bangtao)
Sat 18 Jul, 11:00-13:00
Early Bird: 1,000 THB (before 11 July) / Regular: 1,500 THB
Boxing seminar with Malik Scott focused on heavyweight strategy.
IG Google Maps

🔥 Deal
36 PT Sessions package + free 3-month gym membership
36,300 THB for 36 PT sessions + free 3-month gym membership (6,500 THB value)
Selected trainers only.
IG

🔥 Deal
Lunar Retreats – 10-day women’s retreat in Thailand (10% off if booked before June 30)
Book before June 30th
Retreats starting from £1800
Daily movement/training, food, and beach sunsets. Payment plans available; deposit booking secures 10% off.
IG

🔥 Deal
PFC Women’s Coaching Package (6 PT + 10 classes)
Special intro offer: 12,500 THB (normal value 15,000 THB)
Choose Yasmine or Fernanda; includes coaching support and a 6-week usage window.
IG

Yoga/Pilates

Training | 📍 Soi Ta-iad | 🔁 Recurring
Hot Mat Pilates (Hot mat Pilates every Friday)
Every Friday at 9:00 AM
Mat-based session at Pilates Social Club.
IG Google Maps

Training | 🔁 Recurring
Open Air Mat Pilates
Every Friday, 9:00 – 10:00 AM
Free (members) / 500 THB (non-members) / 1000 THB (class & sauna)
Book your spot in advance.
IG Google Maps

SENSE Spa x Pax Pilates 1st Anniversary: Beach Pilates & 80s Black Tide Pool & Yacht Party
Fri 3 Jul, 07:00-19:00
Ticket 4,999 THB
Beach Pilates, Noah Yacht Club ocean views, champagne, sunset moments, and an 80s-themed pool/yacht party.
IG

Training
Balanced Body Instructor Training (August–September 2026)
22 Aug-8 Sep 2026
Movement Principles: 18,000 THB; Mat 1/2/3: 18,000 THB each; Reformer 1/2/3: 29,000 THB each. Early bird: 10% until full payment by 15 July 2026.
IG Google Maps

📍 Soi Ta-iad
Mobility & Stretch Reformer Evening Class
Evening
20% off with code RAINYDAYS
Recovery-focused reformer class to release tension and improve mobility.
IG Google Maps

Training | 📍 Soi Ta-iad
Morning Reformer class (Pilates Social Club Phuket)
Morning reformer Pilates for mobility, posture, and easy movement; bring a family member or partner.
IG Google Maps

Food

🔥 Deal | 📍 Soi Ta-iad
Apollo Gym: Leave a Google review & get a free protein shake or water
Free gift (protein shake or water)
IG Google Maps

🔥 Deal | 📍 Soi Ta-iad
Ludus Phuket - Write a Review, Get a Protein Ice Cream
Offer valid until July 1
IG Google Maps

Umbrella Market (My Front Yard)
Sat 27 Jun, 16:00
Weekend market with live cooking, DJ/music, kids art workshop, and pet-friendly hangout vibe.
IG

🔥 Deal | 🔁 Recurring
Kandy Rawai - All-You-Can-Eat Traditional Paella + Free Flow Sangria
Every Wednesday
450 THB / 350 THB / 700 THB
Spanish-chef paella night with free-flow sangria and Classic, Sangria, or full combo options.
IG Google Maps

🔥 Deal | 📍 Soi Ta-iad
PREP’d Kitchen Co — Become a PREP’D Member (Up to 30% extra credit)
Membership packages: 5,000 THB to 50,000 THB
Up to 30% extra credit for meals, coffee, and snacks, plus free macro and calorie guidance with any 4-week meal plan.
IG Google Maps

🔥 Deal | 📍 Soi Ta-iad
Pure Prep 20K → 26K credit offer
Offer ends 30 June
20K → 26K credit offer
Dine-in, takeaway, and delivery via website or Grab.
IG Google Maps

Health

🔥 Deal | 📍 Soi Ta-iad
Chiva Physio & Spa: Free Consultation (Functional Movement Assessment) — Shoe Liner Test
Free consultation
Functional movement assessment with Shoe Liner Test for footwear-related stress, arch, or joint issues.
IG

🔥 Deal
Male Health Check-Up 2026 Plus Package (Preventive men’s screening)
2026 (package)
5,900 THB (from 8,900 THB)
Includes doctor review plus EKG, testosterone/PSA, AFP/CEA, and full lab screening.
IG

Community & Social

🔥 Deal
Starter Pack Dance Journey — 3 Classes for 999 THB
Until 31 Aug
999 THB*
IG

📍 Soi Ta-iad | 🔁 Recurring
Quiz Night
Every Wednesday, 7:00 PM – 7:45 PM
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pawsitive Moves (Workout. Connect. Give Back.)
Sat 27 Jun, 10:30-12:00
Bangtao Social Club workout at Empower Gym Phuket supporting Phuket Stray Dog Shelter.
IG

🏆 Competition
ANDAMANDA Flow in Motion (FlOW n Motion) — Water Run Challenge + Flag Hunt + Matcha Rave
Sun 28 Jun, 07:30
Activities Pass: 299 THB (per person); Activities + Water Park Pass: 799 THB (per person)
Includes a 1 km water run, flag hunt, matcha rave, and Beach Beats.
IG Google Maps

Rest

🔥 Deal | 📍 Soi Ta-iad
Hot Stone Massage Promotion (Extended until Sep 2026)
Valid until 30 September 2026
Only 730 THB
90-minute hot stone oil massage with all-day access to sauna, steam, ice bath, pool, and hot tea. Direct bookings only.
IG Google Maps

🔥 Deal
Pearl Massage & Therapy — 25% OFF ALL menu (Chalong branch only)
Until 30 Jun
25% OFF all menu; Thai/Foot 60 mins from 260 THB/hour (promo prices listed for each treatment)
IG

🔥 Deal | 🔁 Recurring
Rainy Season Companion Offer: Buy 1 Get 1 Free (2-hour spa)
Mon–Fri, 10:00–13:00
IG

🔥 Deal
Body Vibro Massage — package discounts (3/5/10 sessions)
3 sessions: 20% OFF; 5 sessions: 30% OFF; 10 sessions: 40% OFF
IG Google Maps

Beyond Phuket

SPORTEC Thailand 2026 (Wellness & Healthcare Expo)
🚨🚨🚨Thu 25 Jun, 09:30-Sat 27 Jun, 18:00
Free pre-registration for visitors
Fitness and sports industry expo with products, technology, seminars, workshops, and special activities.
IG

Training
HYROX Bangkok Training Camp (6 weeks)
Starts 29 Jun; until 7 Aug
7,500฿ total (250฿ per session)
6-week Bangkok camp.
IG Google Maps

Training
Crucible Fitness Games — Crucible Camp (3D2N fitness experience)
3-5 Jul 2026
3D2N fitness experience at The Hooton Retreat with Crucible-inspired training, outdoor activities, recovery/mobility, and a final-day race simulation.
IG

🔥 Deal
Khao Yai BJJ Camp (4th of July weekend)
Starts 3 Jul; until 5 Jul
VIP bungalow 9,500 ฿/person (max 6); Standard 7,600 ฿/person (max 10); Twin share 8,500 or 6,600 ฿/person
BJJ camp at Discovery Hill Resort with daily gi/no-gi training, yoga, ice baths, sound healing, meals, and Bangkok transport.
IG

🥊 Fight Night
Saman WOD — Honoring a Hero (Free Workout & Voluntary Donations)
Sat 4 Jul, 08:00-09:30
Free admission; voluntary donations collected for Lt. Cmdr. Saman Gunan’s family
Tribute workout with running, wall balls, and deadlifts.
IG

🏆 Competition
BASE GAMES: HYROX Training Club Season II (Team of 2)
11 Jul 2026
Team tiers: 1,800 / 2,000 / 2,200 THB (900 / 1,000 / 1,100 THB per person).
IG

CrossFit Level 1 Certificate Course (L1)
18-19 Jul 2026
Two-day course with CrossFit Seminar Staff, classroom learning, small-group sessions, and coach-led workouts.
IG

Thailand Earth Trail Cha-Am SaraBuri (WARrix)
26 Jul 2026
Trail event in Cha-Om SaraBuri with 60km, 40km, 20km, and 10km distances; expo on 25 July.
Web

🏆 Competition
Bala Trail Running 2026
30 Aug 2026, Starts vary by distance: BLT10 07:00 AM, BLT25 06:00 AM, BLT35 05:30 AM
Fees (฿): BLT10/25/35 normal 1,100/1,550/1,850; early bird until 30 June 950/1,350/1,650.
Sukhirin, Narathiwat race with BLT10/25/35 distances and UTMB/iTRA indexing.
IG

🏆 Competition
PCA Physical Culture Association Naturals(2) Bangkok (Lifetime Natural-Tested Event)
Sun 30 Aug, 10:15
Lifetime natural-tested bodybuilding selection with in-house polygraph and official urine analysis at check-in and on show day.
IG

🏆 Competition
PCA First Timers (12) Pattaya – 13 Sep 2026
Sun 13 Sep, 09:15
First-time athlete bodybuilding competition with selection for the PCA Thailand National Championships at Centara Grand Mirage.
IG

🏆 Competition
Amazingkids Open Triathlon (Registration Open)
19-20 Sep 2026
1,350 ฿ (8 May – 8 Jun 2026)
Ages 15–50+ with a 5 km run, 24 km bike, and 500 m swim.
Web

🏆 Competition
TORX 500 Thailand (Amazing Thailand) eXperience — 2nd Edition
22-29 Nov 2026
Long-distance trail challenge in Pai with 100km, 200km, 300km, and 500km options.
Web

Training
HYROX class at ARENA BANGKOK (CrossFit / Arena)
Arena Bangkok HYROX class focused on getting stronger, faster, and race-ready with two months until race day.
IG