Welcome to this edition of Phuket Fitness.

There’s plenty happening around Phuket over the next couple of weeks: free classes, community workouts, boxing, running, recovery sessions and two big competition weekends.

Here’s what’s worth knowing about.

This weekend

Running | 📍 Fitness Street | 🔁 Recurring
Fitness Street Saturday Run Club
Phuket
Every Saturday at 08:00 | FREE to join
A relaxed, conversational-pace run open to newcomers. Runners also get discounted food at Trooper Eats and 50% off at Regen Spa afterwards.
Details

Wellness & Recovery | ⚡ Training
Men’s Reset
Fiera Recovery Club, Phuket
Sat 12 Sep, 10:00–12:30 | 790 THB
Mobility and resistance training, a guided plunge challenge, Recovery Club access and a light poolside refuel. Despite the name, the session is open to everyone.
Details

Martial arts | 🥊 Fight Night | 📍 Fitness Street
Open Ring #6
Ali’s Boxing Gym, Phuket
Sat 12 Sep, 16:00
Step into the ring or come along to watch. Participants will be weighed and matched at the gym. Sign up at reception.
Details

CrossFit/Hyrox | ⚡ Training | 🔁 Recurring
Sunday Service
The Cult Fitness Society Rawai, Phuket
Every Sunday, 09:00–10:15
Functional bodybuilding followed by a 20-minute EMOM, led by several Cult coaches with a resident DJ providing the soundtrack.
Details

Coming up next week

Gym & Functional Training | ⚡ Training | 📍 Fitness Street
Free Cycling Open Class
LUDUS Phuket Muay Thai
Mon 14 Sep, 19:00 | FREE
A beginner-friendly opportunity to try LUDUS’ cycling class. Places are limited, so message the gym to reserve a spot.
Details

Wellness & Recovery
Steam & Sound
ZIMA, Rawai
Tue 15 Sep, 18:40–22:00 | From 1,200 THB
An evening of steam rituals, live instruments, gong meditation by the pool and a tea ceremony. Limited floating meditation places are available for 1,500 THB.
Details

CrossFit/Hyrox | ⚡ Training | 📍 Fitness Street
LEGGY Memorial Workout
Unit 27 Total Conditioning, Phuket
Wed 16 Sep, 17:00–18:30
Unit 27 will come together for a memorial workout in honour of Leggy. Expect running, wall balls, lunges, burpees, rowing, skiing and weighted movements. A weight vest is used throughout.
Details

Wellness & Recovery | 🔁 Recurring
Sauna Rave
Fira Beach Club, Phuket
Every Thursday, 17:00–22:00 | 300 THB
Sauna rituals, cold plunges, contrast therapy, sunset views and DJ sets.
Details

Gym & Functional Training | ⚡ Training | 📍 Fitness Street | 🔁 Recurring
Jungle Bars
KONG Phuket Strength & Conditioning Gym
Every Friday, 11:00–12:00
An outdoor, technique-first calisthenics class covering pull-ups, handstands, muscle-ups and bodyweight progressions for different ability levels.
Details

Later in September

Martial arts | 🥋 Fight Camp | 📍 Fitness Street
Thailand Training Club Boxing & Recovery Camp
Ali’s Boxing Gym, Phuket
20–30 Sep
Ten days of twice-daily boxing, strength and conditioning, recovery sessions and small-group coaching. The package also includes accommodation, breakfast and lunch, airport transfers and Phuket activities.
Details

Running | 🏆 Competition | 📍 Fitness Street
Abyss Night Series 5K
Trooper Eats, Phuket
Thu 24 Sep, 18:30 | 400 THB; Thai nationals 200 THB
A 5K evening race with prizes for the top three men and women. Registration is limited to 50 runners.
Details

CrossFit/Hyrox | 🏆 Competition | 📍 Fitness Street
XPodium Pirate Games Finals
Pirate Camp, Phuket
26–27 Sep
One of Phuket’s biggest functional-fitness weekends, bringing the Pirate Games finalists together for two days of competition.
Details

Bodybuilding | 🏆 Competition
PCA Naturals Phuket
Simon Cabaret Phuket, Patong
Sat 26 Sep, 10:30 | Spectator ticket 650 THB
A tested natural bodybuilding and fitness show featuring men’s and women’s categories. Overall winners qualify for the following day’s championship.
Details

Bodybuilding | 🏆 Competition
PCA Thailand Natural Championships Pro Qualifier
Simon Cabaret Phuket
Sun 27 Sep, 10:30 | Spectator ticket 650 THB
Invited competitors contest the Thailand Natural Championships, with overall winners considered for PCA Pro status.
Details

Gym & Functional Training | ⚡ Training
Pulse Workout Collab × DOPA
DOPA Sauna & Wellness Club Phuket
Sun 27 Sep, 10:00
A community workout collaboration between The Cult Fitness Society and DOPA Sauna & Wellness Club.
Details

September offer

Gym & Functional Training | 🔥 Deal
UTime Fitness Phuket three-month promotion
UTime Fitness – Blue Tree, Phuket
Available until 30 Sep | From 5,999 THB
Get three months of 24/7 gym access for 5,999 THB, or gym access with group classes for 6,999 THB.
Details

Guides

Health | 🥊 Muay Thai & BJJ
Skin-Infection Prevention for Muay Thai & BJJ in Phuket
Practical steps for protecting your skin before and after training, managing cuts, cleaning equipment and recognising when you should stay off the mats.
Read the guide

Nutrition | 💧 Hydration
Best 7-Eleven Electrolyte Powders in Thailand for HIIT
A comparison of electrolyte powders commonly available at 7-Eleven, including sodium, sugar, calories and when they may be useful in Phuket’s heat.
Read the guide

Nutrition | 🍱 Food
Best 7-Eleven Thailand Ready Meals for Fitness
Current ready meals compared by protein per calorie and protein per baht, with practical options for training days.
Read the guide

See all guides

See you out there,
MyFitMate