Have you ever felt more connected to others when you’re facing a common challenge?
This is because shared struggle can create a sense of community and belonging.
The Psychology of Shared Suffering
Research shows that:
- When we experience adversity together, our brains release oxytocin, the “cuddle hormone”
- We become more empathetic and cooperative in the face of collective hardship
A Deeper Connection: Find Your Shared Struggle
To tap into this power, look for opportunities to collaborate with others on a project or cause that resonates with you. By working together towards a common goal, you’ll build stronger relationships and a deeper sense of connection.