Have you ever felt overwhelmed by the sheer number of options available to us in modern life?
From restaurants to streaming services to social media platforms, we’re constantly faced with a dizzying array of choices.
The Curse of Too Much Freedom
Research shows that this “paradox of choice” can lead to:
- Analysis paralysis
- Decreased satisfaction with our choices
- Even depression and anxiety
A Deeper Solution: Embracing the Art of Abstraction and Fate
To break free from the paradox, try adopting less thought when picking an option.
JUST PICK ONE
It is important to understand every option has its pros and cons, stop stressing which option will have the best set of pros and cons. This is unrealistic.