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September 8, 2025

your ai starter kit: setup, playground, custom gpts, master prompt

hello friends :)

this week we’re keeping it super practical. how to set up chatgpt, how to use playground to practice, how to create your own custom gpts, and one master prompt you can copy and reuse forever.

think of this as your ai starter kit. simple, clear, copy and paste ready.

let's dive in ↓


1. before you prompt: quick setup

three small steps that make a difference:

  1. custom instructions

    • steps:

      1. go to settings → personalization

      2. fill in both boxes

        • who are you → “i run a small business and need clear systems where ai supports people”

        • how should chatgpt respond → “simple, short sentences, lowercase headings, no hype”

      note: custom instructions are like sticky notes for chatgpt. once you set them, every conversation follows those rules.

  2. choose the model

    • gpt-4o → fast everyday work like drafts or quick lists

    • gpt-5 → deeper thinking, multi step work like workflows or analysis


2. openai playground

the playground is a practice zone. it looks like a blank editor where you can test prompts, adjust sliders, and see what changes. no coding needed.

steps:

  1. go to platform.openai.com/playground and log in

  2. choose a model (start with gpt-4o)

  3. paste your prompt in the user box

  4. adjust settings:

    • temperature: 0.2 precise / 0.8 creative

    • max tokens: controls length

  5. click submit and compare

try this test:

  • system box: “act as a project manager for a 5 person team”

  • user box: “make a weekly task table. installers do not use english”
    run it twice and compare outputs.

notes:

temperature controls how creative or strict the ai is.

  • low numbers (0.2) = focused, reliable

  • high numbers (0.8) = more variety, good for brainstorming

tokens are the chunks of text the ai processes. roughly 1 token = ¾ of a word in english. more tokens mean longer inputs and outputs.


3. custom gpts

custom gpts are like mini versions of you inside chatgpt. they remember how you want things done for a specific task.

steps:

  1. in chatgpt go to gpts → create

  2. in “create” tab write what this gpt should do

  3. in “configure” tab give it a name, add instructions, upload files if needed

  4. save it for your use

starter idea: create a “proposal drafter.” upload two past proposals, tell it to follow that style. next time, you only need to edit instead of starting from scratch.


4. the master prompt

a prompt is just instructions. most people type random sentences. a master prompt gives ai clear rules every time.

the MASTER framework

  • Markdown: structure your prompt with headings or bullets

  • Act as (Role): define who the AI should be

  • Specific: give precise instructions

  • Thread-aware: be mindful of conversation history

  • Examples: include samples of what you want

  • Regenerate (Quality check): ask AI to flag missing info or refine outputs.

template you can copy

role: act as [role you want]
mission: [task you need done]
context: [details that matter]
constraints: [tone, format, style]
output: [how you want it delivered]
quality check: flag missing info instead of guessing

example 1 — startup founder onboarding workflow

role: act as a startup operations strategist

mission: design a complete onboarding workflow for new hires

context: early-stage startup, 4-person remote team, first-time founder. 
new hires are joining in roles: marketing assistant and software developer. 
founder wants consistency, culture alignment, and fast ramp-up.

constraints: 
- use markdown headings and bullet points
- keep steps clear and short
- tone = welcoming but professional
- must include pre-boarding, day 1, week 1, and first 30 days
- tools available: google workspace, notion, slack, zoom

output: 
table with columns: step, description, owner (who does it), timeframe

quality check: 
if any tool integrations or resources are missing, flag them instead of guessing

why this works

  • the role steers ai toward ops strategy, not vague advice

  • the context (remote, small team, specific hires) tailors the workflow

  • constraints ensure ai uses the company’s real tools

  • the output table is copy-paste ready for a notion doc or onboarding manual


example 2 — program manager weekly project update

role: act as a program manager preparing weekly updates for leadership

mission: create a weekly project status report

context: 3 active projects 
1) crm migration (zoho to hubspot), 
2) marketing campaign launch, 
3) hiring 2 sales reps. 
leadership team wants high-level overview, risks, and next steps. 
they don’t have time to read long documents. 
audience: ceo, cfo, and operations director.

constraints:
- bullet points only
- neutral, concise tone (no hype)
- max 1 page
- include only critical risks and blockers
- mention next steps with deadlines
- format in markdown with clear headings per project

output:
report with sections for each project:
1) project name
2) progress summary (2-3 bullets)
3) key risks or blockers
4) next steps with deadlines

quality check:
if any project info is missing, flag it clearly at the bottom under "missing data"

why this works

  • the role and mission frame ai as a disciplined pm, not a casual writer

  • context includes audience, which changes tone and length

  • constraints keep output tight and usable in real exec updates

  • output format ensures it’s structured like a ready-to-send memo

  • quality check prevents hallucinated project details

copy this into your prompt library. use it every time. it keeps your answers structured and useful.


5. resources to explore

  • openai academy → free ai basics

  • machine learning with andrew ng → beginner friendly

  • perplexity labs → research with sources

  • anthropic academy → learn claude deeply

  • guide to ai agents → simple intro to agents


one step for this week

pick one workflow you repeat often. maybe writing proposals, maybe sending emails.

  • write it down in three steps

  • drop it into the master prompt

  • see how chatgpt structures it compared to how you normally do it


pura vida,
nina

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