Hi all,

I was distracted this past week. You can read more about it in this week's post where I write about treadmill running, the podcasts I listen to on the treadmill, and share a few images I created this week for a screen printing workshop I'm taking at the IPRC including a new Motion and Rest logo:

This week's bonus is a photo from the treadmill where I spent a few hours this week:

Click here for this week's full post.

Thanks for reading!

Dan