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28 March 2026

☀️ Influencer injuries

Running coaches warn followers, Broncos player banned, and epic ballet debut ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Morning Post

Brisbane

Sunday, 29 March 2026  •  Issue #636

☀️28°/17°
Mostly sunny, UV index 9.1
☀️ UV 9.1  •  🌅 Sunset 5:49 PM
 

Good morning! Running influencers are getting injured and experts are speaking out, a Broncos player has been banned from the Valley, and Queensland Ballet is going big with an epic new performance. Here's your Sunday briefing.

— Nathan, Editor

At a Glance

📰 Experts warn against following running influencer advice

⚽ Great and Small: Kindred Creatures + 4 more events

✈️ Travel & Deals: Royal Caribbean Australia cruises: South Pacific and New Zealand from Sydney or Brisbane with kids from $59 per day

🕰️ On this day in 1974: Chinese farmers discovered the Terracotta Army near Xi'an while...

Today's Brisbane

Experts warn against following running influencer advice

Online discussion has turned to what many see as a spate of fitness influencers getting injured. Experts are now urging runners to 'stay in their lane' and seek proper coaching rather than following social media advice. The trend has sparked debate about the risks of unqualified fitness guidance online.

via ABC Brisbane

Queensland Ballet debuts at Glasshouse with epic Verdi performance

A cast of 114 singers, 35 dancers and 67 musicians will flood the zone for Queensland Ballet's ambitious Glasshouse Theatre debut. The company is performing a dance piece set to Verdi's earth-shattering requiem mass.

via Brisbane Times

Around Australia

Kennedy beats Gout Gout in epic 200m rematch

History repeated itself at the Maurie Plant Meet in Melbourne, with Lachlan Kennedy edging out Gout Gout to win the men's 200 metres. It's an identical result to their titanic battle 12 months ago.

via ABC News

Father and son riding Vespa from Australia to Italy

Mario and Leonardo are on a 10-month coming-of-age pilgrimage with 'no plan', facing numb butts, fuel challenges and unexpected joys along the way.

via The Guardian Australia

Around the World

Iran-backed Houthis join war with attack on Israel — Fears are growing that the Iranian proxy may attack Red Sea shipping, adding to global economic concerns.

via BBC World

UN slavery ruling energises African Union's reparations fight — The landmark decision describing the slave trade as humanity's gravest crime has boosted momentum for reparatory justice.

via The Guardian World

What's On

What's On

Every Sunday we feature sport and outdoor activities around Brisbane.

Free

Great and Small: Kindred Creatures

GOMA, South Bank, until 16 Aug

Bold First Nations storytelling through art showcasing connections between people and animals.

Free

Jan Powers Farmers Markets

Brisbane Powerhouse, New Farm, every Sunday 7am-1pm

Brisbane's top-rated market for local produce, growers and specialty food stalls.

Free

Archie Moore: kith and kin

GOMA, South Bank, until 18 Oct

Venice Biennale Golden Lion winner—the first Australian artist to receive the prestigious award.

Exhibition

Olafur Eliasson: Presence

GOMA, South Bank, until 12 Jul

Immersive installations including a yellow light room and interactive LEGO city exclusively in Brisbane.

Free

Precious — Museum of Brisbane

Museum of Brisbane, City Hall, until 30 Jun

Over 3,000 items from 30 private collections, from international dolls to rugby league memorabilia.

Got an event to share? Let us know →

Travel & Deals

Every Sunday we share a holiday or travel deal worth knowing about.

Royal Caribbean Australia cruises: South Pacific and New Zealand from Sydney or Brisbane with kids from $59 per day

Royal Caribbean is offering up to $850 off select Australian departure cruises aboard Anthem of the Seas (Sydney) and Voyager of the Seas (Brisbane). Itineraries cover South Pacific islands, New Zealand ports, and Airlie Beach with options from weekend breaks to longer multi-port voyages. Kids sail from just $59 per day, plus you can save an additional $150 AUD on 7-night Caribbean repositioning cruises.

💡 Book early to secure saver fares and flexible deposit options - prices rise as departure dates approach and cabins fill up.

Daily Brainteaser

🧩

What English word has three consecutive double letters?

Answer revealed at the bottom of today's edition.

Daily Games

💡 Today's Featured Game

Word Ladder

5 steps · ~2 min

WILD → TAME

Change one letter at a time · Par: 5 steps

Play Word Ladder →

Yesterday 11 people played · Average: 5.1 steps

🧠 Trivia · Arts & Literature · 7 Qs→
Which novel by F. Scott Fitzgerald is set during the Jazz Age on Long...
✏️ Crossword · 5×5 Mini→
1 Across: Tiny or petite

On This Day

Anniversary of

• Chinese farmers discovered the Terracotta Army near Xi'an while digging a well. (1974)

• The Republic of Ireland became the first country to ban smoking in all workplaces. (2004)

• The last United States troops withdrew from Vietnam as the Vietnam War wound down. (1973)

• Julius and Ethel Rosenberg were convicted of espionage for passing atomic secrets to the Soviet Union. (1951)

🎂 Born on this day: Australian supermodel and businesswoman Elle Macpherson (1964), American tennis champion Jennifer Capriati (1976), and New Zealand actress from Xena Lucy Lawless (1968).

Brainteaser Answer
Bookkeeper

One Last Smile

One Last Smile illustration

At our age, going out twice in one weekend requires recovery time.

Send this to a friend who’d laugh

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