Hello readers! I have been talking about journaling here for over a year now, and I want to be sure to be super real about how it fits (or doesn’t fit) into my life. This is a quick update on how things have been going.

When I started daily journaling back in December 2022, it was via a daily guided course, and it was a much-needed balm to soothe myself during a time of major work stress. I continued writing a page a day after that course ended and was diligent about it having to happen every. single. day. Things have changed since then ………….