We use the word "trying" to describe our daily intentions. We are trying to exercise, trying to write, or trying to be more open-minded.

It feels like we are making progress just by saying it. And it becomes a built-in excuse: if things get difficult and we quit, we can comfort ourselves by saying, "Well, at least I tried."

"Trying" fosters a failure mindset even before we begin.

There is a clearer way: replacing trying with doing.

• Trying: A state of mind that focuses only on the intention... it leaves room for excuses and protects our ego if we don't follow through.

• Doing: A yes/no physical action... we are either taking a walk or we aren't. We are either writing a sentence or we aren't. It's clear and honest.

When we eliminate the word "trying" from our daily vocabulary, we remove that mental fluff. We stop negotiating with ourselves and simply engage with our work -- clearly and directly.

What is one thing you can stop trying to do, and simply do this week?

I'd love to hear your thoughts.

Actively,
/rajesh