"Thank yourself for showing up," says the yoga instructor every time we wrap up a session.

I'm surprised at my commitment to something new, something I used to brush off as a waste of time, and a fake sort of meditation for one's body.

But every time I make the effort to appear with my yoga towel, lining up sweaty body (ick!) next to sweaty body, I am so grateful for my decision to try.

To try for better health. To try to fix years of wrongness. 

So yes, it's not impossible. You just have to start showing up.